Stress is a common complaint among teens - we hear about it every day from parents, teachers, and family members.
Thrive is excited to offer a four-week stress reduction group course, with our beloved mental health badass, Nonata A. Calcines, MS,
Who is this for?
Your favorite teenager.
What will I get out of participating in the group?
You will learn about:
Anxiety and how it may be impacting you
Skills to help you cope and manage stressful thoughts or worries
How to give and receive support from others
The strengths you have and how to use them when you are feeling anxious
What is expected of you?
Be willing to try new things
Talk about issues and listen to others in a respectful manner
Keep information about the group members confidential
When are the workshop?
What Does this Cost?
$ 200 for the entire 4-week program
Limited capacity for group cohesiveness: please RSVP to reserve your spot!
More Questions? Email us: firstname.lastname@example.org